Anger Issues.

Posted by: drbutkins in self actualizationfamily recoverydrugsalcohol on Print PDF

Sometimes we have difficulty coping with and resolving our past hurts because the feelings are so intense.  It is then that we tend to blame another and 'lock up our intense fear and resentment.  Often, a crisis will provide the opportunity to realize the extent of the pain and we can let it seep out little by little, channel the feelings to the source where they were first felt  and, thus work toward closure.  The operation takes as long as it takes.  The pain is nowhere as painful as the alternatives.

Love and peace,

Doc Pete, the imperfect therapist

P.S.No self-medication, drugs or alcohol

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